Protein: 22.9g 46%
Carbohydrates: 33.2g 11%
Dietary Fiber: 2.5g 10%
Sugars: 4g
Fat: 6.6g 10%
Saturated Fat: 1.6g 8%
Cholesterol: 32.7mg 11%
Vitamin A Iu: 199.9IU 4%
Niacin Equivalents: 6.5mg 50%
Vitamin B6: 0.4mg 24%
Vitamin C: 15.9mg 27%
Folate: 74.1mcg 19%
Calcium: 114.9mg 12%
Iron: 2.4mg 13%
Magnesium: 43.8mg 16%
Potassium: 513.2mg 14%
Sodium: 647mg 26%
Thiamin: 0.3mg 34%
Calories From Fat: 59.5