Protein: 6.7g 13%
Carbohydrates: 40.9g 13%
Dietary Fiber: 2.8g 11%
Sugars: 5.1g
Fat: 5.1g 8%
Saturated Fat: 0.8g 4%
Cholesterol: 31mg 10%
Vitamin A Iu: 90.7IU 2%
Niacin Equivalents: 4.2mg 32%
Vitamin B6: 0.2mg 11%
Vitamin C: 4.5mg 8%
Folate: 95.9mcg 24%
Calcium: 38.2mg 4%
Iron: 2.7mg 15%
Magnesium: 22.5mg 8%
Potassium: 209.2mg 6%
Sodium: 17.4mg 1%
Thiamin: 0.3mg 34%
Calories From Fat: 45.8