Protein: 2.2g 4%
Carbohydrates: 32.7g 11%
Dietary Fiber: 1.8g 7%
Sugars: 0.1g
Fat: 0.5g 1%
Saturated Fat: 0.1g 1%
Vitamin A Iu: 16.9IU
Niacin Equivalents: 1.1mg 9%
Vitamin B6: 0.1mg 7%
Folate: 5.9mcg 2%
Calcium: 17.6mg 2%
Iron: 0.3mg 2%
Magnesium: 13.5mg 5%
Potassium: 36.7mg 1%
Sodium: 8.6mg
Calories From Fat: 4.4