Black Bean and Avocado Burritos Recipe

Recipesfull introduces to you: Breakfast Burrito Recipes. (Black Bean and Avocado Burritos Recipe). This fresh, versatile salsa makes a great dip on its own, but it's equally good wrapped in a warm tortilla. For breakfast burritos, add an egg or two cooked to your taste. Salsa may also be enjoyed plain with tortillas chips.

Brief

Prep 30 mins

Cook: 1min

Total: 31 mins

Servings: 8

Yield: 8 burritos

Black Bean and Avocado Burritos Recipe

Ingredients

4 avocados - peeled

pitted

and cubed

3 tomatoes

diced

2 (15 ounce) cans black beans

rinsed and drained

1 (14 ounce) can corn

rinsed and drained

1 small bunch fresh cilantro

chopped

½ red onion

minced

2 tablespoons vegetable oil

1 tablespoon red wine vinegar

1 teaspoon ground black pepper

8 (8 inch) flour tortillas

1 cup shredded Monterey Jack cheese

¼ cup sour cream

or to taste

Breakfast and Brunch

Directions

Step 1

Combine avocados tomatoes black beans corn cilantro red onion oil vinegar salt and black pepper in a bowl until salsa is well mixed.

Step 2

Spoon salsa into each tortilla and top with Monterey Jack cheese. Roll tortilla around filling to create a burrito.

Step 3

Warm burritos on a microwave-safe plate in the microwave until cheese is melted and salsa is warmed about 45 seconds. Top burritos with sour cream.

Nutritional Information

Black Bean and Avocado Burritos Recipe

Servings Per Recipe:8

Calories: 570

% Daily Value *

Protein: 18.3g 37%

Carbohydrates: 66.4g 21%

Dietary Fiber: 17.6g 70%

Sugars: 4g

Fat: 28.3g 44%

Saturated Fat: 7.3g 37%

Cholesterol: 15.7mg 5%

Vitamin A Iu: 1044.8IU 21%

Niacin Equivalents: 8.3mg 64%

Vitamin B6: 0.4mg 28%

Vitamin C: 22mg 37%

Folate: 243.2mcg 61%

Calcium: 195.3mg 20%

Iron: 5mg 28%

Magnesium: 99.4mg 36%

Potassium: 1134.2mg 32%

Sodium: 881.8mg 35%

Thiamin: 0.6mg 57%

Calories From Fat: 254.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.