Blackened Steak Salad with Berry Vinaigrette Recipe

Recipesfull introduces to you: Beef Recipes. (Blackened Steak Salad with Berry Vinaigrette Recipe). Seasoned, grilled flat iron steak is thinly sliced and served atop a romaine salad studded with roasted red peppers and feta cheese.

Brief

Prep 20 mins

Cook: 15 mins

Total: 35 mins

Servings: 2

Yield: 2 servings

Blackened Steak Salad with Berry Vinaigrette Recipe

Ingredients

1 (8 ounce) beef skirt steak or flank steak

1 tablespoon olive oil

2 teaspoons dry blackening seasoning

1 (9 ounce) package DOLE® Classic Romaine

6 cherry tomatoes

cut in half

¼ cup thinly sliced DOLE Red Onion

¼ cup ripe olives

2 tablespoons thinly sliced roasted red pepper

Berry Vinaigrette (recipe below)

2 tablespoons crumbled feta cheese

Stuffed Cabbage Rolls

Dinner

Directions

Step 1

Brush steak with olive oil and sprinkle with blackening seasoning. Grill or broil to desired doneness. Let stand 5 minutes before cutting into thin slices.

Step 2

Combine romaine tomatoes red onion olives and roasted red pepper in large bowl; toss well.

Step 3

Divide salad mixture on 2 large plates. Top each with sliced cooked steak. Drizzle with Berry Vinaigrette to taste and sprinkle with feta cheese. Refrigerate any remaining dressing.

Nutritional Information

Blackened Steak Salad with Berry Vinaigrette Recipe

Servings Per Recipe:2

Calories: 251.1

% Daily Value *

Protein: 17.7g 35%

Carbohydrates: 11.8g 4%

Dietary Fiber: 3.4g 13%

Sugars: 2g

Fat: 15.1g 23%

Saturated Fat: 4.3g 22%

Cholesterol: 35.6mg 12%

Vitamin A Iu: 984IU 20%

Niacin Equivalents: 6.4mg 49%

Vitamin B6: 0.4mg 23%

Vitamin C: 18.9mg 32%

Folate: 15.1mcg 4%

Calcium: 79.1mg 8%

Iron: 2mg 11%

Magnesium: 19.5mg 7%

Potassium: 343mg 10%

Sodium: 838.8mg 34%

Thiamin: 0.1mg 7%

Calories From Fat: 136.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.