Protein: 30.6g 61%
Carbohydrates: 48.8g 16%
Dietary Fiber: 17.9g 72%
Sugars: 4.4g
Fat: 9.2g 14%
Saturated Fat: 3.5g 18%
Cholesterol: 45.9mg 15%
Vitamin A Iu: 515.7IU 10%
Niacin Equivalents: 10.1mg 78%
Vitamin B6: 0.4mg 22%
Vitamin C: 15.8mg 26%
Folate: 141.2mcg 35%
Calcium: 151.2mg 15%
Iron: 7.9mg 44%
Magnesium: 105.2mg 38%
Potassium: 1061.2mg 30%
Sodium: 525.6mg 21%
Thiamin: 0.3mg 29%
Calories From Fat: 82.8