Blueberry Oatmeal Breakfast Bars Recipe

Recipesfull introduces to you: Popular Recipes. (Blueberry Oatmeal Breakfast Bars Recipe). These breakfast bars are quick and easy to make. They freeze well and can be made with many combinations of fruits and nuts. Make these and freeze them for a quick breakfast on the go.

Brief

Prep 15 mins

Cook: 35 mins

Additional: 10 mins

Total: 1hr

Servings: 8

Yield: 16 bars

Blueberry Oatmeal Breakfast Bars Recipe

Ingredients

1 cup whole oats

1 cup oat flour

½ cup brown sugar

½ teaspoon salt

½ teaspoon baking soda

½ cup almond milk

2 eggs

¼ cup melted butter

1 teaspoon vanilla extract

1 cup fresh blueberries

½ cup chopped walnuts

⅓ cup shredded coconut

Breakfast and Brunch

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.

Step 2

Combine whole oats oat flour brown sugar salt and baking soda together in a bowl. Stir in almond milk eggs butter and vanilla extract until well combined. Fold in blueberries and walnuts. Spread mixture into prepared square pan; top with shredded coconut.

Step 3

Bake in the preheated oven until edges are golden and coconut is brown; about 35 minutes. Cool in the pan for 10 minutes before cutting into squares.

Nutritional Information

Blueberry Oatmeal Breakfast Bars Recipe

Servings Per Recipe:8

Calories: 324.2

% Daily Value *

Protein: 8.1g 16%

Carbohydrates: 41.4g 13%

Dietary Fiber: 4.4g 18%

Sugars: 17.6g

Fat: 15.5g 24%

Saturated Fat: 5.7g 29%

Cholesterol: 61.8mg 21%

Vitamin A Iu: 282.7IU 6%

Niacin Equivalents: 1mg 8%

Vitamin B6: 0.1mg 5%

Vitamin C: 1.9mg 3%

Folate: 14.6mcg 4%

Calcium: 59.4mg 6%

Iron: 2.1mg 12%

Magnesium: 18.2mg 7%

Potassium: 236.7mg 7%

Sodium: 305.4mg 12%

Calories From Fat: 139.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.