Braised Oxtail Stew Recipe

Recipesfull introduces to you: Beef Recipes. (Braised Oxtail Stew Recipe). This braised oxtail stew is my family's favorite dish. It is hearty and perfect on a cold winter day to enjoy with family and friends. You are guaranteed to get compliments, and have the plates licked clean.

Brief

Prep 15 mins

Cook: 2hrs25 mins

Total: 2hrs40 mins

Servings: 6

Yield: 6 servings

Braised Oxtail Stew Recipe

Ingredients

1 tablespoon vegetable oil

3 pounds beef oxtail

3 medium carrots

diced

2 stalks celery

diced

1 large onion

diced

4 cloves garlic

chopped

2 teaspoons chili powder

1 teaspoon ground black pepper

4 cups beef stock

1 cup dry red wine

3 tablespoons all-purpose flour

3 leaf (blank)s bay leaves

1 cup sliced fresh mushrooms

Low-Carb Stuffed Peppers

Soup, Stew and Chili

Directions

Step 1

Preheat the oven to 325 degrees F (165 degrees C).

Step 2

Heat oil in a cast iron casserole dish over medium-high heat. Add oxtail and brown on all sides about 10 minutes. Transfer oxtail to a plate.

Step 3

Add carrots celery onion garlic chili powder and pepper to the casserole. Cook stirring frequently until vegetables are tender about 5 minutes. Add oxtail back to the casserole then add beef stock and red wine. Bring to a boil.

Step 4

Stir in flour and simmer until sauce has thickened about 3 minutes. Add bay leaves and submerge in the sauce. Add mushrooms.

Step 5

Bake covered in the preheated oven until meat is tender and falling off the bone about 2 hours. Serve in the casserole dish.

Nutritional Information

Braised Oxtail Stew Recipe

Servings Per Recipe:6

Calories: 681.9

% Daily Value *

Protein: 73.6g 147%

Carbohydrates: 13.7g 4%

Dietary Fiber: 2.5g 10%

Sugars: 5.2g

Fat: 33.8g 52%

Saturated Fat: 13.4g 67%

Cholesterol: 249.7mg 83%

Vitamin A Iu: 5834.2IU 117%

Niacin Equivalents: 3.1mg 24%

Vitamin B6: 0.5mg 32%

Vitamin C: 15.5mg 26%

Folate: 48.7mcg 12%

Calcium: 76.5mg 8%

Iron: 9.9mg 55%

Magnesium: 18.2mg 7%

Potassium: 776.8mg 22%

Sodium: 534.1mg 21%

Thiamin: 0.1mg 10%

Calories From Fat: 303.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.