Brown Rice Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Brown Rice Salad Recipe). A scrumptious salad bursting with flavor and textures is tossed with a creamy vinaigrette dressing!

Brief

Prep 20 mins

Cook: 1hr

Additional: 1hr

Total: 2hrs20 mins

Servings: 8

Yield: 8 servings

Brown Rice Salad Recipe

Ingredients

1 ⅔ cups uncooked brown rice

2 ½ cups water

1 cup low fat sour cream

1 tablespoon red wine vinegar

1 tablespoon fresh lime juice

2 teaspoons honey

½ teaspoon ground cumin

¼ teaspoon chili powder

¼ teaspoon salt

⅛ teaspoon black pepper

2 slices bacon

1 cup diced red bell pepper

1 cup chopped green onions

½ cup frozen green peas

thawed

¼ cup toasted almond slices

2 tablespoons chopped cilantro

Salad

Directions

Step 1

Place rice and water in a medium saucepan and bring to a boil. Reduce heat to low cover and simmer 45 to 60 minutes.

Step 2

In a medium bowl mix the sour cream red wine vinegar lime juice honey cumin chili powder salt and pepper. Refrigerate until ready to use.

Step 3

Place bacon in a skillet. Cook over medium high heat until evenly brown. Drain crumble and set aside.

Step 4

In a large bowl mix the rice dressing mixture bacon bell pepper green onions peas almonds and cilantro. Chill at least 1 hour before serving.

Nutritional Information

Brown Rice Salad Recipe

Servings Per Recipe:8

Calories: 202.9

% Daily Value *

Protein: 5.4g 11%

Carbohydrates: 30.5g 10%

Dietary Fiber: 3.3g 13%

Sugars: 3.3g

Fat: 6.8g 11%

Saturated Fat: 2.8g 14%

Cholesterol: 13.7mg 5%

Vitamin A Iu: 1091.4IU 22%

Niacin Equivalents: 3.1mg 24%

Vitamin B6: 0.2mg 15%

Vitamin C: 29mg 48%

Folate: 30.5mcg 8%

Calcium: 66mg 7%

Iron: 1.2mg 7%

Magnesium: 64.2mg 23%

Potassium: 250.6mg 7%

Sodium: 143.6mg 6%

Thiamin: 0.2mg 18%

Calories From Fat: 61.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.