Cauliflower Ceviche Recipe

Recipesfull introduces to you: Popular Recipes. (Cauliflower Ceviche Recipe). This cauliflower version of the authentic Mexican ceviche is the best I've tried! It has great flavor and it's full of vegetables! I prefer to serve it over a tostada (baked or fried corn tortilla) with guacamole!

Brief

Prep 30 mins

Cook: 5 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Cauliflower Ceviche Recipe

Ingredients

1 head cauliflower

finely chopped

1 cucumber

seeded and chopped

½ onion

chopped

1 large tomato

chopped

½ cup chopped fresh cilantro

4 serrano chile peppers

seeded and finely chopped

1 ½ cups spicy vegetable juice (such as V8®)

12 small Key limes

juiced

2 tablespoons chili powder

or to taste

1 tablespoon soy-based liquid seasoning (such as Maggi®)

1 teaspoon Worcestershire sauce

salt to taste

Appetizer and Snack

Directions

Step 1

Bring a large pot of lightly salted water to a boil. Cook cauliflower in the boiling water until cooked through but firm to the bite about 5 minutes. Drain and rinse with cold water.

Step 2

Mix cauliflower cucumber onion tomato cilantro and serrano chile peppers together in a large bowl. Add vegetable juice lime juice chili powder soy-based seasoning and Worcestershire sauce respectively stirring after each addition. Season with salt.

Nutritional Information

Cauliflower Ceviche Recipe

Servings Per Recipe:4

Calories: 127.8

% Daily Value *

Protein: 6.2g 12%

Carbohydrates: 30.7g 10%

Dietary Fiber: 7.6g 30%

Sugars: 12.4g

Fat: 1.2g 2%

Saturated Fat: 0.2g 1%

Vitamin A Iu: 3193.3IU 64%

Niacin Equivalents: 3.3mg 26%

Vitamin B6: 0.8mg 48%

Vitamin C: 142.3mg 237%

Folate: 137.3mcg 34%

Calcium: 93.7mg 9%

Iron: 2.2mg 12%

Magnesium: 64.8mg 23%

Potassium: 1106.4mg 31%

Sodium: 415.6mg 17%

Thiamin: 0.2mg 19%

Calories From Fat: 10.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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