Protein: 23.2g 46%
Carbohydrates: 5.3g 2%
Dietary Fiber: 1.1g 4%
Sugars: 2.2g
Fat: 2.4g 4%
Saturated Fat: 0.7g 3%
Cholesterol: 58.5mg 20%
Vitamin A Iu: 208.4IU 4%
Niacin Equivalents: 11mg 84%
Vitamin B6: 0.4mg 24%
Vitamin C: 4.5mg 8%
Folate: 5.9mcg 2%
Calcium: 31.4mg 3%
Iron: 1mg 6%
Magnesium: 29.1mg 10%
Potassium: 351.6mg 10%
Sodium: 475.6mg 19%
Thiamin: 0.1mg 6%
Calories From Fat: 21.8