Chicken-Black Bean Casserole Recipe

Recipesfull introduces to you: Popular Recipes. (Chicken-Black Bean Casserole Recipe). Black beans, corn and green salsa with seasoned chicken strips are topped with shredded cheese and baked for a hearty and delicious one-dish meal.

Brief

Prep 20 mins

Additional: 38 mins

Total: 58 mins

Servings: 5

Yield: 5 servings

Chicken-Black Bean Casserole Recipe

Ingredients

1 (15.25 ounce) can whole kernel corn

drained

1 (15 ounce) can black beans

rinsed and drained

1 cup salsa verde

½ teaspoon ground cumin

½ teaspoon ground coriander

1 (22 ounce) package Tyson® Grilled & Ready® Frozen Fajita Chicken Breast Strips

1 ½ cups shredded Mexican cheese blend

½ cup crushed tortilla chips

Tips

Directions

Step 1

Preheat oven to 350 degrees F. In 2-quart casserole dish combine corn beans salsa cumin and coriander. Stir in Grilled & Ready® Fajita Chicken Strips and 1 cup of the cheese.

Step 2

Bake uncovered 35 to 40 minutes or until bubbly. Sprinkle with the remaining 1/2 cup cheese. Bake 3 to 5 minutes or until cheese is melted. If desired sprinkle with crushed tortilla chips.

Nutritional Information

Chicken-Black Bean Casserole Recipe

Servings Per Recipe:5

Calories: 538.7

% Daily Value *

Protein: 55.3g 111%

Carbohydrates: 36.7g 12%

Dietary Fiber: 7.8g 31%

Sugars: 4.3g

Fat: 19.1g 29%

Saturated Fat: 10.6g 53%

Cholesterol: 144.7mg 48%

Vitamin A Iu: 588IU 12%

Niacin Equivalents: 26.8mg 206%

Vitamin B6: 0.9mg 54%

Vitamin C: 2.9mg 5%

Folate: 94.1mcg 24%

Calcium: 319.2mg 32%

Iron: 3.7mg 21%

Magnesium: 83.3mg 30%

Potassium: 737.7mg 21%

Sodium: 1156.2mg 46%

Thiamin: 0.2mg 24%

Calories From Fat: 172

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.