Protein: 15.9g 32%
Carbohydrates: 41.9g 14%
Dietary Fiber: 10.5g 42%
Sugars: 1.8g
Fat: 15.3g 24%
Saturated Fat: 2g 10%
Vitamin A Iu: 1.7IU
Niacin Equivalents: 3.5mg 27%
Vitamin B6: 0.2mg 15%
Vitamin C: 1.1mg 2%
Folate: 263.1mcg 66%
Calcium: 172.6mg 17%
Iron: 18.2mg 101%
Magnesium: 146.1mg 52%
Potassium: 1239.2mg 35%
Sodium: 949.6mg 38%
Thiamin: 0.3mg 30%
Calories From Fat: 137.7