Chicken, Sweet Potato and Spinach Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Chicken, Sweet Potato and Spinach Soup Recipe). My mom made this for me every time I was sick; it was the only thing I could keep down. It was mild but I love it even when I'm not under the weather. She would use her own roasted chickens, but when I'm not feeling well I don't feel like roasting my own chicken, and the store-bought ones work in a pinch. Serve with crusty bread.

Brief

Prep 5 mins

Cook: 20 mins

Total: 25 mins

Servings: 6

Yield: 6 cups

Chicken, Sweet Potato and Spinach Soup Recipe

Ingredients

3 (14.5 ounce) cans chicken stock

1 sweet potato

peeled and cubed

3 cups fresh baby spinach leaves

1 cup cooked roast chicken meat

1 clove garlic

minced

salt and ground black pepper to taste

Soup, Stew and Chili

Directions

Step 1

Heat chicken stock and sweet potato in a stockpot over high heat. Cook until sweet potato is soft enough to pierce with a fork about 10 minutes. Stir in spinach chicken and garlic; simmer until spinach is wilted and broth is reduced slightly 10 to 15 minutes more. Season with salt and pepper.

Nutritional Information

Chicken, Sweet Potato and Spinach Soup Recipe

Servings Per Recipe:6

Calories: 83.6

% Daily Value *

Protein: 7.1g 14%

Carbohydrates: 6g 2%

Dietary Fiber: 1.1g 4%

Sugars: 1.5g

Fat: 3.6g 6%

Saturated Fat: 1g 5%

Cholesterol: 18.9mg 6%

Vitamin A Iu: 4514.7IU 90%

Niacin Equivalents: 2.8mg 22%

Vitamin B6: 0.1mg 8%

Vitamin C: 5mg 8%

Folate: 32.7mcg 8%

Calcium: 31.4mg 3%

Iron: 0.9mg 5%

Magnesium: 21.8mg 8%

Potassium: 205.1mg 6%

Sodium: 686.7mg 28%

Calories From Fat: 32

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.