Protein: 13g 26%
Carbohydrates: 66.9g 22%
Dietary Fiber: 9.5g 38%
Sugars: 3.8g
Fat: 4.1g 6%
Saturated Fat: 0.9g 4%
Cholesterol: 68.1mg 23%
Vitamin A Iu: 303.7IU 6%
Niacin Equivalents: 12.3mg 95%
Vitamin B6: 0.8mg 51%
Vitamin C: 5.3mg 9%
Folate: 141.7mcg 35%
Calcium: 95.7mg 10%
Iron: 3mg 16%
Magnesium: 113.3mg 41%
Potassium: 1285.7mg 36%
Sodium: 1402.4mg 56%
Thiamin: 0.3mg 27%
Calories From Fat: 36.6