Protein: 46.4g 93%
Carbohydrates: 58.3g 19%
Dietary Fiber: 7.5g 30%
Sugars: 3.1g
Fat: 5.3g 8%
Saturated Fat: 1.1g 5%
Cholesterol: 98.8mg 33%
Vitamin A Iu: 104.1IU 2%
Niacin Equivalents: 32.3mg 249%
Vitamin B6: 1.9mg 120%
Vitamin C: 73.2mg 122%
Folate: 64.3mcg 16%
Calcium: 67mg 7%
Iron: 4mg 22%
Magnesium: 124.5mg 44%
Potassium: 1850.8mg 52%
Sodium: 170.2mg 7%
Thiamin: 0.4mg 42%
Calories From Fat: 47.9