Chicken Yaki Udon Recipe

Recipesfull introduces to you: Popular Recipes. (Chicken Yaki Udon Recipe). This delicious stir-fry is similar to yakisoba, but is made with thick, white udon noodles and tossed with a much simpler sauce. Often used in soups, udon noodles are also delicious fried--the texture is just awesome because they are chewy. Try to find frozen or fresh udon noodles. Dried udon noodles will work, too, but you'll lose some of the signature texture.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Chicken Yaki Udon Recipe

Ingredients

6 ounces frozen udon noodles

1 tablespoon olive oil

½ pound boneless chicken breasts

cut into thin strips

½ onion

sliced

½ red bell pepper

sliced

½ cup shredded cabbage

½ cup carrot matchsticks

1 teaspoon minced garlic

2 tablespoons soy sauce

or more to taste

1 tablespoon gochujang (Korean chile paste)

1 tablespoon ketchup

salt and ground black pepper to taste

World Cuisine

Directions

Step 1

Bring a large pot of lightly salted water to a boil. Cook udon in boiling water stirring occasionally until noodles are tender yet firm to the bite 10 to 12 minutes. Drain noodles and rinse with cold water.

Step 2

Meanwhile warm olive oil in large saucepan or wok over medium heat. Add chicken and saute until cooked through 3 to 4 minutes. Add onion bell pepper cabbage carrots and garlic. Cook for 3 to 4 minutes allowing vegetables to maintain most of their crispness.

Step 3

Pour soy sauce over vegetables and chicken; saute 1 to 2 minutes more. Add udon noodles and toss well. Mix in gojuchang and ketchup thoroughly combining to mix all the flavors. Season with salt and pepper.

Nutritional Information

Chicken Yaki Udon Recipe

Servings Per Recipe:4

Calories: 274.3

% Daily Value *

Protein: 19g 38%

Carbohydrates: 35.2g 11%

Dietary Fiber: 3.4g 14%

Sugars: 3.7g

Fat: 6g 9%

Saturated Fat: 0.9g 4%

Cholesterol: 32.3mg 11%

Vitamin A Iu: 3056.7IU 61%

Niacin Equivalents: 9.5mg 73%

Vitamin B6: 0.3mg 21%

Vitamin C: 22.1mg 37%

Folate: 15.4mcg 4%

Calcium: 29.1mg 3%

Iron: 2.4mg 13%

Magnesium: 48.4mg 17%

Potassium: 321mg 9%

Sodium: 792.1mg 32%

Thiamin: 0.1mg 7%

Calories From Fat: 54

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.