Chicken Yakisoba Recipe

Recipesfull introduces to you: Chicken Recipes. (Chicken Yakisoba Recipe). This traditional Japanese yakisoba noodle dish includes cabbage and chicken in a spicy sauce.

Brief

Prep 20 mins

Cook: 15 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Chicken Yakisoba Recipe

Ingredients

2 tablespoons canola oil

1 tablespoon sesame oil

2 skinless

boneless chicken breast halves - cut into bite-size pieces

2 cloves garlic

minced

2 tablespoons Asian-style chile paste

½ cup soy sauce

1 tablespoon canola oil

½ medium head cabbage

thinly sliced

1 onion

sliced

2 carrots

cut into matchsticks

1 tablespoon salt

2 pounds cooked yakisoba noodles

2 tablespoons pickled ginger

or to taste

Dinner

Directions

Step 1

Heat 2 tablespoons canola oil and sesame oil in a large skillet over medium-high heat. Cook and stir chicken and garlic in hot oil until fragrant about 1 minute. Stir chile paste into chicken mixture; cook and stir until chicken is completely browned 3 to 4 minutes. Add soy sauce and simmer for 2 minutes. Pour chicken and sauce into a bowl.

Step 2

Heat 1 tablespoon canola oil in the skillet over medium-high heat; cook and stir cabbage onion carrots and salt in hot oil until cabbage is wilted 3 to 4 minutes.

Step 3

Stir the chicken mixture into the cabbage mixture. Add noodles; cook and stir until noodles are hot and chicken is no longer pink inside 3 to 4 minutes. Garnish with pickled ginger.

Nutritional Information

Chicken Yakisoba Recipe

Servings Per Recipe:4

Calories: 502.8

% Daily Value *

Protein: 26.5g 53%

Carbohydrates: 69.8g 23%

Dietary Fiber: 7.2g 29%

Sugars: 9.6g

Fat: 16.5g 25%

Saturated Fat: 2.2g 11%

Cholesterol: 29.3mg 10%

Vitamin A Iu: 6151.5IU 123%

Niacin Equivalents: 11.3mg 87%

Vitamin B6: 0.5mg 32%

Vitamin C: 46.2mg 77%

Folate: 82.2mcg 21%

Calcium: 91mg 9%

Iron: 2.8mg 16%

Magnesium: 64.2mg 23%

Potassium: 578.6mg 16%

Sodium: 3867.9mg 155%

Thiamin: 0.3mg 34%

Calories From Fat: 148.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.