Chilled Cucumber-Dill Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Chilled Cucumber-Dill Soup Recipe). Another way to use up all those cucumbers that spring off the vine in summer. This is a spicy dill cucumber soup chilled to take down the heat a notch in summer. This soup is great made a day ahead and keeps for 3 days. Serve with some thin wheat crackers.

Brief

Prep 30 mins

Additional: 4hrs

Total: 4hrs30 mins

Servings: 6

Yield: 6 servings

Chilled Cucumber-Dill Soup Recipe

Ingredients

4 large cucumbers - peeled

seeded

and cubed

divided

½ cup finely chopped yellow onion

divided

½ cup finely chopped celery

divided

½ cup grated carrots

divided

4 medium jalapeno peppers

seeded and finely chopped

¼ cup Greek yogurt

¼ cup sour cream

2 teaspoons white sugar

1 teaspoon garlic powder

1 teaspoon dried dill weed

1 teaspoon salt

or more to taste

1 teaspoon ground black pepper

or more to taste

Soup, Stew and Chili

Directions

Step 1

Set 1/4 cup of cubed cucumber aside.

Step 2

Place remaining cucumbers 1/4 cup onion 1/4 cup celery 1/4 cup carrots jalapeno peppers Greek yogurt sour cream sugar garlic powder dill salt and pepper into the bowl of an 8-cup electric blender or food processor and pulse until all ingredients are just blended.

Step 3

Pour into a large bowl and stir in reserved 1/4 cup cucumber and remaining onion celery and carrots to add a little crunch to an otherwise creamy mixture. Taste for salt and pepper adding more if desired.

Step 4

Place into the refrigerator for at least 4 hours before serving.

Nutritional Information

Chilled Cucumber-Dill Soup Recipe

Servings Per Recipe:6

Calories: 82.3

% Daily Value *

Protein: 2.6g 5%

Carbohydrates: 12.8g 4%

Dietary Fiber: 2g 8%

Sugars: 6.6g

Fat: 3.2g 5%

Saturated Fat: 1.8g 9%

Cholesterol: 6.1mg 2%

Vitamin A Iu: 2253IU 45%

Niacin Equivalents: 0.8mg 6%

Vitamin B6: 0.2mg 11%

Vitamin C: 11.7mg 20%

Folate: 27.1mcg 7%

Calcium: 58.2mg 6%

Iron: 0.9mg 5%

Magnesium: 32.8mg 12%

Potassium: 407.2mg 11%

Sodium: 419.1mg 17%

Thiamin: 0.1mg 9%

Calories From Fat: 28.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.