Chocolate I-Can't-Believe-It-Has-Tofu Mousse Recipe

Recipesfull introduces to you: Popular Recipes. (Chocolate I-Can't-Believe-It-Has-Tofu Mousse Recipe). Guaranteed to go viral; everyone wants the recipe, and they'll never know it has tofu! It's an easy, rich, and creamy chocolate mousse that is adapted from a vegan version. It is much healthier than regular chocolate mousse. Try adapting it further by adding coffee for a mocha mousse, peanut butter, or even strawberry jelly! It can be served immediately but it will set up further when chilled.

Brief

Prep 10 mins

Cook: 5 mins

Additional: 30 mins

Total: 45 mins

Servings: 6

Yield: 6 servings

Chocolate I-Can't-Believe-It-Has-Tofu Mousse Recipe

Ingredients

1 (10 ounce) bag dark chocolate chips (such as Ghirardelli® 60% Cacao)

1 (12 ounce) package low-fat silken tofu

at room temperature

⅓ cup maple syrup

1 tablespoon vanilla extract

1 tablespoon milk

or as needed

Dessert

Directions

Step 1

Melt chocolate chips in the top of a double boiler over simmering water stirring frequently and scraping down the sides with a rubber spatula to avoid scorching about 5 minutes.

Step 2

Blend melted chocolate tofu maple syrup and vanilla extract together in a food processor or blender until smooth. Add milk 1 tablespoon at a time to tofu mixture with the food processor on high until mousse is creamy and pudding-consistency. Pour mousse into a serving dish and refrigerate until set at least 30 minutes.

Nutritional Information

Chocolate I-Can't-Believe-It-Has-Tofu Mousse Recipe

Servings Per Recipe:6

Calories: 291.9

% Daily Value *

Protein: 3.7g 7%

Carbohydrates: 43.9g 14%

Dietary Fiber: 3.1g 12%

Sugars: 26.6g

Fat: 13g 20%

Saturated Fat: 9.4g 47%

Cholesterol: 0.2mg

Vitamin A Iu: 14.1IU

Niacin Equivalents: 1mg 8%

Folate: 0.1mcg

Calcium: 47.8mg 5%

Iron: 0.6mg 4%

Magnesium: 8.7mg 3%

Potassium: 78.4mg 2%

Sodium: 54.1mg 2%

Calories From Fat: 116.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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