Chocolate Spinach Milkshake Recipe

Recipesfull introduces to you: Popular Recipes. (Chocolate Spinach Milkshake Recipe). I learned this recipe from a friend and expected it to be disgusting considering it was filled with spinach. But it's delicious! It tastes just like a peanut-butter chocolate milkshake but it's healthy for you as well!

Brief

Prep 10 mins

Total: 10 mins

Servings: 2

Yield: 2 servings

Chocolate Spinach Milkshake Recipe

Ingredients

3 cups packed fresh spinach

1 cup chocolate soy milk

½ banana

1 ½ tablespoons peanut butter

½ teaspoon ground cinnamon

Breakfast and Brunch

Directions

Step 1

Blend spinach soy milk banana peanut butter and cinnamon together in a blender until smooth.

Nutritional Information

Chocolate Spinach Milkshake Recipe

Servings Per Recipe:2

Calories: 189.4

% Daily Value *

Protein: 7.4g 15%

Carbohydrates: 30.9g 10%

Dietary Fiber: 2.8g 11%

Sugars: 4.9g

Fat: 6.8g 11%

Saturated Fat: 1.3g 7%

Vitamin A Iu: 4240.2IU 85%

Niacin Equivalents: 4.8mg 37%

Vitamin B6: 0.3mg 16%

Vitamin C: 15.2mg 25%

Folate: 102.3mcg 26%

Calcium: 110.9mg 11%

Iron: 2.1mg 12%

Magnesium: 62.6mg 22%

Potassium: 438.3mg 12%

Sodium: 91.9mg 4%

Thiamin: 0.1mg 6%

Calories From Fat: 61.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.