Protein: 4.3g 9%
Carbohydrates: 29g 9%
Dietary Fiber: 1.3g 5%
Sugars: 7.1g
Fat: 1.6g 3%
Saturated Fat: 0.3g 2%
Cholesterol: 15.9mg 5%
Vitamin A Iu: 100.9IU 2%
Niacin Equivalents: 2.8mg 21%
Vitamin C: 0.1mg
Folate: 65.5mcg 16%
Calcium: 34.7mg 4%
Iron: 1.5mg 8%
Magnesium: 10mg 4%
Potassium: 83.4mg 2%
Sodium: 221.2mg 9%
Thiamin: 0.2mg 24%
Calories From Fat: 14.5