Protein: 5.7g 11%
Carbohydrates: 19g 6%
Dietary Fiber: 5.1g 20%
Sugars: 1.8g
Fat: 4.9g 8%
Saturated Fat: 0.7g 4%
Cholesterol: 1.1mg
Vitamin A Iu: 217.4IU 4%
Niacin Equivalents: 0.1mg 1%
Vitamin C: 1.2mg 2%
Folate: 4.7mcg 1%
Calcium: 27.3mg 3%
Iron: 1.2mg 7%
Magnesium: 3.2mg 1%
Potassium: 48.3mg 1%
Sodium: 640.2mg 26%
Calories From Fat: 44.3