Corny Oatmeal Waffles Recipe

Recipesfull introduces to you: Waffle Recipes. (Corny Oatmeal Waffles Recipe). Wheat- and dairy-free waffles are made with oats and corn. No sweetener is needed as these could be used as a base for a savory meat or vegetarian main dish topping. Pour a sweet or fruit topping on for a tasty breakfast treat!

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 6

Yield: 6 servings

Corny Oatmeal Waffles Recipe

Ingredients

cooking spray

2 ¼ cups rolled oats

1 cup rice flour

½ cup cornmeal

4 teaspoons baking powder

2 cups soy milk

2 eggs

¼ cup oil

Breakfast and Brunch

Directions

Step 1

Preheat a waffle iron according to manufacturer's instructions and spray the inside with cooking spray.

Step 2

Mix oats rice flour cornmeal and baking powder together in a bowl. Stir soy milk eggs and oil together in a separate bowl; add to oats mixture and stir until batter is just combined.

Step 3

Pour 1 cup batter into the preheated waffle iron and cook according to manufacturer's instructions until lightly browned about 4 minutes. Repeat with remaining batter.

Nutritional Information

Corny Oatmeal Waffles Recipe

Servings Per Recipe:6

Calories: 398.2

% Daily Value *

Protein: 11.1g 22%

Carbohydrates: 55.5g 18%

Dietary Fiber: 4.9g 20%

Sugars: 3.8g

Fat: 14.9g 23%

Saturated Fat: 2.6g 13%

Cholesterol: 62mg 21%

Vitamin A Iu: 105.4IU 2%

Niacin Equivalents: 4.1mg 32%

Vitamin B6: 0.3mg 16%

Folate: 35.7mcg 9%

Calcium: 228.3mg 23%

Iron: 2.9mg 16%

Magnesium: 87.1mg 31%

Potassium: 277.7mg 8%

Sodium: 395.1mg 16%

Thiamin: 0.4mg 44%

Calories From Fat: 134.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.