Protein: 8.3g 17%
Carbohydrates: 44g 14%
Dietary Fiber: 4.1g 16%
Sugars: 0.7g
Fat: 4.7g 7%
Saturated Fat: 2.4g 12%
Cholesterol: 9.9mg 3%
Vitamin A Iu: 629.6IU 13%
Niacin Equivalents: 3.2mg 25%
Vitamin B6: 0.1mg 7%
Vitamin C: 14.5mg 24%
Folate: 176.5mcg 44%
Calcium: 34.8mg 4%
Iron: 2.6mg 14%
Magnesium: 34.8mg 12%
Potassium: 184.6mg 5%
Sodium: 30.9mg 1%
Thiamin: 0.4mg 36%
Calories From Fat: 41.9