Creole Chicken II Recipe

Recipesfull introduces to you: Chicken Thigh Recipes. (Creole Chicken II Recipe). This flavorful dish provides a hearty main course for lunch, dinner or a picnic.

Brief

Servings: 6

Yield: 6 servings

Creole Chicken II Recipe

Ingredients

4 pounds chicken legs

¼ cup brown sugar

1 tablespoon olive oil

4 onions

chopped

2 cloves garlic

minced

3 green bell peppers

diced

8 ounces tomato paste

1 cup raisins

1 tablespoon curry powder

2 cups chicken stock

1 bay leaf

salt and pepper to taste

1 tablespoon chopped fresh parsley

Meat and Poultry

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Rinse and pat dry the chicken pieces and rub them with brown sugar. In a large skillet fry the chicken QUICKLY in hot oil (the sugar must not burn). When browned remove to a 10x15 inch baking dish.

Step 3

Saute the onions and garlic in oil until soft. Add the sweet peppers tomato paste raisins curry powder chicken stock bay leaf salt black pepper and parsley. Simmer for about 5 minutes.

Step 4

Pour the sauce mixture over the chicken cover and bake in the preheated oven for 45 minutes. Remove cover and bake for another 30 minutes or until tender.

Nutritional Information

Creole Chicken II Recipe

Servings Per Recipe:6

Calories: 770

% Daily Value *

Protein: 58.8g 118%

Carbohydrates: 45.8g 15%

Dietary Fiber: 5.1g 20%

Sugars: 32.3g

Fat: 39.6g 61%

Saturated Fat: 10.8g 54%

Cholesterol: 251.2mg 84%

Vitamin A Iu: 1227.9IU 25%

Niacin Equivalents: 29.2mg 224%

Vitamin B6: 1.3mg 78%

Vitamin C: 70.8mg 118%

Folate: 61.6mcg 15%

Calcium: 94.1mg 9%

Iron: 5.4mg 30%

Magnesium: 104.3mg 37%

Potassium: 1406.1mg 39%

Sodium: 545.1mg 22%

Thiamin: 0.4mg 37%

Calories From Fat: 356

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.