Curry Beef Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Curry Beef Soup Recipe). This enticing soup recipe originated in South Africa with the curry spice influence of the north.

Brief

Servings: 6

Yield: 6 servings

Curry Beef Soup Recipe

Ingredients

2 tablespoons butter

2 onions

chopped

1 pound cubed beef stew meat

6 cups beef stock

2 tablespoons curry powder

2 bay leaves

2 potatoes

sliced

2 tablespoons distilled white vinegar

2 teaspoons salt

Soup, Stew and Chili

Directions

Step 1

Melt the butter in a large saucepan. Cook onions and beef cubes until beef is browned and onions are tender.

Step 2

Add the beef stock curry and bay leaves. Cook over low heat for 30 minutes.

Step 3

Add the potatoes vinegar and salt. Simmer for 45 minutes to 1 hour until all is tender. Remove bay leaves and serve hot.

Nutritional Information

Curry Beef Soup Recipe

Servings Per Recipe:6

Calories: 343.2

% Daily Value *

Protein: 20g 40%

Carbohydrates: 20.5g 7%

Dietary Fiber: 3.4g 14%

Sugars: 5.1g

Fat: 19.8g 31%

Saturated Fat: 8.7g 44%

Cholesterol: 60.8mg 20%

Vitamin A Iu: 759.5IU 15%

Niacin Equivalents: 8.7mg 67%

Vitamin B6: 0.6mg 37%

Vitamin C: 31.7mg 53%

Folate: 29.9mcg 8%

Calcium: 51.2mg 5%

Iron: 3.3mg 18%

Magnesium: 41.6mg 15%

Potassium: 763.3mg 21%

Sodium: 939.2mg 38%

Thiamin: 0.2mg 15%

Calories From Fat: 178.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.