Curry Kabobs Recipe

Recipesfull introduces to you: Popular Recipes. (Curry Kabobs Recipe). These are light on curry but flavorful, and a nice change of pace when you're tired of the same old cookout fare.

Brief

Prep 15 mins

Cook: 30 mins

Additional: 2hrs

Total: 2hrs45 mins

Servings: 4

Yield: 4 servings

Curry Kabobs Recipe

Ingredients

½ cup light mayonnaise

1 teaspoon minced garlic

½ teaspoon curry powder

½ teaspoon chili powder

½ teaspoon ground ginger

1 ½ pounds skinless

boneless chicken breast halves - cubed

1 cup uncooked white rice

2 cups water

8 ounces fresh mushrooms

sliced

1 tomato

diced

3 green onions

chopped

skewers

Meat and Poultry

Directions

Step 1

In a large shallow dish mix the mayonnaise garlic curry powder chili powder and ginger. Place the chicken in the mixture and stir to coat. Cover and refrigerate for 2 to 4 hours.

Step 2

Preheat the grill for medium-high heat.

Step 3

Discard marinade and thread chicken pieces and mushrooms onto skewers. In a saucepan bring the rice and water to a boil. Reduce heat to low cover and simmer 20 minutes or until rice is tender.

Step 4

Lightly oil the grill grate. Grill skewers turning often for 5 to 10 minutes or until chicken juices run clear.

Step 5

In a small bowl toss together the tomato and onions. Serve the grilled chicken and mushrooms over rice. Top with the onions and tomatoes.

Nutritional Information

Curry Kabobs Recipe

Servings Per Recipe:4

Calories: 393.9

% Daily Value *

Protein: 41.5g 83%

Carbohydrates: 43.7g 14%

Dietary Fiber: 2g 8%

Sugars: 2.1g

Fat: 4.8g 8%

Saturated Fat: 1.3g 7%

Cholesterol: 97mg 32%

Vitamin A Iu: 493.3IU 10%

Niacin Equivalents: 28mg 216%

Vitamin B6: 0.9mg 58%

Vitamin C: 7.7mg 13%

Folate: 106.6mcg 27%

Calcium: 47.5mg 5%

Iron: 3.5mg 20%

Magnesium: 62.2mg 22%

Potassium: 638.9mg 18%

Sodium: 95.7mg 4%

Thiamin: 0.4mg 38%

Calories From Fat: 43.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.