Easy Chicken Parm Recipe

Recipesfull introduces to you: Italian Recipes. (Easy Chicken Parm Recipe). This is an easy chicken Parm recipe that's delicious. You can do this in an oven or a toaster oven.

Brief

Prep 5 mins

Cook: 35 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Easy Chicken Parm Recipe

Ingredients

cooking spray

1 (16 ounce) package skinless

boneless chicken breasts (such as Perdue®)

4 slices Fresh Mozzarella CheeseBC

2 cups tomato sauce

or to taste

Piadina Romagnola (Italian Flat Bread)

World Cuisine

Directions

Step 1

Preheat the oven to 375 degrees F (190 degrees C). Spray a baking pan with cooking spray. Place chicken on the prepared pan.

Step 2

Bake in the preheated oven for 20 minutes flipping chicken after 12 minutes. Remove from the oven add desired amount of sauce and top each breast with mozzarella cheese.

Step 3

Bake until cheese is melted and chicken is no longer pink in the center and the juices run clear about 12 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutritional Information

Easy Chicken Parm Recipe

Servings Per Recipe:4

Calories: 235.4

% Daily Value *

Protein: 30.2g 60%

Carbohydrates: 7.2g 2%

Dietary Fiber: 1.7g 7%

Sugars: 5.5g

Fat: 9g 14%

Saturated Fat: 4.8g 24%

Cholesterol: 86.7mg 29%

Vitamin A Iu: 644.6IU 13%

Niacin Equivalents: 16.3mg 126%

Vitamin B6: 0.6mg 36%

Vitamin C: 8.6mg 14%

Folate: 16.5mcg 4%

Calcium: 189.2mg 19%

Iron: 2.2mg 12%

Magnesium: 41.6mg 15%

Potassium: 599.4mg 17%

Sodium: 738.4mg 30%

Thiamin: 0.1mg 13%

Calories From Fat: 81

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.