Easy Corn Souffle Recipe

Recipesfull introduces to you: Popular Recipes. (Easy Corn Souffle Recipe). This is not only a flavorful souffle, it is also virtually impossible to fail with it!

Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Easy Corn Souffle Recipe

Ingredients

1 teaspoon butter

softened

1 teaspoon all-purpose flour

1 (16.5 ounce) can cream-style corn

4 eggs

separated

⅛ teaspoon cayenne pepper

1 teaspoon cream of tartar

Side Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Grease a 4-cup souffle dish with butter. Dust dish with flour; tap out excess.

Step 2

Beat cream-style corn egg yolks and cayenne pepper in a large bowl with an electric mixer until smooth.

Step 3

Beat egg whites with cream of tartar in another bowl with an electric mixer until stiff peaks form. Fold a large spoonful of whipped egg whites into corn mixture until incorporated.

Step 4

Fold corn mixture into remaining egg whites. Pour into the prepared souffle dish.

Step 5

Bake in the preheated oven until souffle is golden brown and center is set 25 to 30 minutes.

Nutritional Information

Easy Corn Souffle Recipe

Servings Per Recipe:4

Calories: 168.1

% Daily Value *

Protein: 8.4g 17%

Carbohydrates: 22.3g 7%

Dietary Fiber: 1.4g 6%

Sugars: 4.1g

Fat: 6.5g 10%

Saturated Fat: 2.3g 11%

Cholesterol: 188.7mg 63%

Vitamin A Iu: 383.6IU 8%

Niacin Equivalents: 2.8mg 22%

Vitamin B6: 0.1mg 9%

Vitamin C: 5.4mg 9%

Folate: 76.8mcg 19%

Calcium: 30.5mg 3%

Iron: 1.4mg 8%

Magnesium: 25.9mg 9%

Potassium: 347.6mg 10%

Sodium: 406.8mg 16%

Thiamin: 0.1mg 7%

Calories From Fat: 58.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.