Protein: 13.8g 28%
Carbohydrates: 30.4g 10%
Dietary Fiber: 5.4g 22%
Sugars: 3.2g
Fat: 20.2g 31%
Saturated Fat: 3.3g 16%
Vitamin A Iu: 153.2IU 3%
Niacin Equivalents: 59.2mg 455%
Vitamin B6: 9.6mg 602%
Vitamin C: 0.7mg 1%
Folate: 315.7mcg 79%
Calcium: 25mg 3%
Iron: 2.1mg 12%
Magnesium: 31.6mg 11%
Potassium: 465.9mg 13%
Sodium: 52.6mg 2%
Thiamin: 0.4mg 39%
Calories From Fat: 182