Tempeh Bacon Recipe

Recipesfull introduces to you: Popular Recipes. (Tempeh Bacon Recipe). Easiest way to prepare tempeh. Pile it on a BLT (or, more accurately, a TLT). Even non-vegetarians will (maybe) like this. Soy sauce can be used in place of tamari if desired. Stores well in a covered container in the refrigerator.

Brief

Prep 10 mins

Cook: 5 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

Tempeh Bacon Recipe

Ingredients

1 tablespoon vegetable oil

or more as needed

1 (8 ounce) package tempeh

cut into 1/8-inch thick strips

2 dashes tamari

or more to taste

Everyday Cooking

Directions

Step 1

Heat oil in a skillet over medium heat. Cook tempeh in the hot oil until browned 2 to 3 minutes per side. Drizzle tamari over cooked tempeh.

Nutritional Information

Tempeh Bacon Recipe

Servings Per Recipe:4

Calories: 138.5

% Daily Value *

Protein: 10.4g 21%

Carbohydrates: 5.3g 2%

Fat: 9.5g 15%

Saturated Fat: 1.8g 9%

Niacin Equivalents: 3.3mg 26%

Vitamin B6: 0.1mg 8%

Folate: 13.5mcg 3%

Calcium: 62.3mg 6%

Iron: 1.5mg 9%

Magnesium: 45.6mg 16%

Potassium: 231.8mg 7%

Sodium: 33mg 1%

Calories From Fat: 85.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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