Easy Oven-Roasted Delicata Squash Recipe

Recipesfull introduces to you: Popular Recipes. (Easy Oven-Roasted Delicata Squash Recipe). I had delicata squash in my CSA box and since I did not have a ton of time, I decided to slice it and bake it in the oven with a little curry powder and maple syrup. Tastes great as a side or over salad.

Brief

Prep 10 mins

Cook: 28 mins

Total: 38 mins

Servings: 4

Yield: 4 servings

Easy Oven-Roasted Delicata Squash Recipe

Ingredients

2 delicata squash - halved lenghwise

seeded

and cut into thin slices

2 tablespoons olive oil

salt to taste

1 tablespoon maple syrup

½ teaspoon curry powder

Side Dish

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C).

Step 2

Combine sliced delicata squash and olive oil in a large bowl and mix well to cover squash with oil. Season with salt. Spread out in 1 layer on a baking sheet.

Step 3

Bake in the preheated oven until squash is soft and lightly browned turning after 10 minutes about 25 minutes total. Remove baking sheet from oven season with salt maple syrup and curry powder and bake an additional 3 minutes.

Nutritional Information

Easy Oven-Roasted Delicata Squash Recipe

Servings Per Recipe:4

Calories: 79.2

% Daily Value *

Protein: 0.1g

Carbohydrates: 5g 2%

Dietary Fiber: 0.3g 1%

Sugars: 3.3g

Fat: 6.8g 11%

Saturated Fat: 0.9g 5%

Vitamin A Iu: 54.5IU 1%

Niacin Equivalents: 0.1mg 1%

Vitamin C: 1.6mg 3%

Folate: 2.8mcg 1%

Calcium: 9.3mg 1%

Iron: 0.3mg 2%

Magnesium: 5.9mg 2%

Potassium: 63.3mg 2%

Sodium: 39.9mg 2%

Calories From Fat: 61.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.