Eggplant Caviar Recipe

Recipesfull introduces to you: Popular Recipes. (Eggplant Caviar Recipe). Smooth broiled eggplant accented with chopped onion, olive oil, and dill. You can adjust the seasonings to your liking. Serve in a pita or as a dip for bread.

Brief

Prep 5 mins

Cook: 20 mins

Total: 25 mins

Servings: 6

Yield: 2 cups

Eggplant Caviar Recipe

Ingredients

1 large eggplant

⅓ cup chopped onion

3 tablespoons olive oil

2 tablespoons chopped fresh dill

2 teaspoons kosher salt

1 teaspoon freshly ground black pepper

Appetizer and Snack

Directions

Step 1

Preheat oven to broiler setting.

Step 2

Wash eggplant thoroughly then pierce skin with a fork in several places. Place on a baking sheet and broil in preheated oven for 8 to 10 minutes until soft. Turn eggplant over and broil for an additional 8 to 10 minutes. Remove from oven and slice in half.

Step 3

Scoop out eggplant pulp with a spoon and place in a medium bowl. Mix in onion olive oil dill salt and pepper. Serve hot or cold.

Nutritional Information

Eggplant Caviar Recipe

Servings Per Recipe:6

Calories: 95

% Daily Value *

Protein: 0.9g 2%

Carbohydrates: 8.7g 3%

Dietary Fiber: 2.4g 10%

Sugars: 3.2g

Fat: 7g 11%

Saturated Fat: 1g 5%

Vitamin A Iu: 128.5IU 3%

Niacin Equivalents: 0.7mg 5%

Vitamin B6: 0.1mg 6%

Vitamin C: 2.9mg 5%

Folate: 15.7mcg 4%

Calcium: 11.4mg 1%

Iron: 0.5mg 3%

Magnesium: 11.8mg 4%

Potassium: 133.3mg 4%

Sodium: 642.3mg 26%

Thiamin: 0.1mg 7%

Calories From Fat: 62.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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