Protein: 6.6g 13%
Carbohydrates: 29.3g 10%
Dietary Fiber: 5.5g 22%
Sugars: 0.9g
Fat: 2.8g 4%
Saturated Fat: 0.4g 2%
Vitamin A Iu: 7.6IU
Niacin Equivalents: 4mg 31%
Vitamin B6: 0.2mg 10%
Vitamin C: 0.2mg
Folate: 48mcg 12%
Calcium: 21.4mg 2%
Iron: 1.8mg 10%
Magnesium: 60.3mg 22%
Potassium: 259.2mg 7%
Sodium: 148.5mg 6%
Thiamin: 0.2mg 18%
Calories From Fat: 25.4