Protein: 4.8g 10%
Carbohydrates: 30.8g 10%
Dietary Fiber: 2.6g 11%
Sugars: 11g
Fat: 0.8g 1%
Saturated Fat: 0.3g 2%
Cholesterol: 1.6mg 1%
Vitamin A Iu: 12.4IU
Niacin Equivalents: 2.8mg 22%
Vitamin B6: 0.1mg 6%
Vitamin C: 0.4mg 1%
Folate: 23.6mcg 6%
Calcium: 62.9mg 6%
Iron: 1.2mg 7%
Magnesium: 34.4mg 12%
Potassium: 162.3mg 5%
Sodium: 353.2mg 14%
Thiamin: 0.2mg 16%
Calories From Fat: 7.2