Fabulous Spinach Salad Recipe

Recipesfull introduces to you: Spinach Salad Recipes. (Fabulous Spinach Salad Recipe). This salad is hearty enough to be used as a main entree, or it makes a great side dish.

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Fabulous Spinach Salad Recipe

Ingredients

1 bunch fresh spinach - torn

washed and dried

10 fresh mushrooms

sliced

1 onion

thinly sliced

4 eggs

4 tomatoes

chopped

sea salt to taste

⅓ cup olive oil

⅛ cup rice wine vinegar

Salad

Directions

Step 1

Place eggs in a saucepan and cover with cold water. Bring water to a boil. Cover remove from heat and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water cool peel and chop.

Step 2

Combine the spinach mushrooms onion eggs and tomatoes; toss together and sprinkle with salt.

Step 3

Whisk together the oil and vinegar. Pour over salad and toss to coat.

Nutritional Information

Fabulous Spinach Salad Recipe

Servings Per Recipe:4

Calories: 304.1

% Daily Value *

Protein: 11.7g 23%

Carbohydrates: 14.9g 5%

Dietary Fiber: 4.6g 18%

Sugars: 8.1g

Fat: 23.8g 37%

Saturated Fat: 4.2g 21%

Cholesterol: 186mg 62%

Vitamin A Iu: 9447.3IU 189%

Niacin Equivalents: 5.6mg 43%

Vitamin B6: 0.4mg 27%

Vitamin C: 45.7mg 76%

Folate: 223mcg 56%

Calcium: 133.3mg 13%

Iron: 4mg 22%

Magnesium: 96.2mg 34%

Potassium: 1075.5mg 30%

Sodium: 306mg 12%

Thiamin: 0.2mg 24%

Calories From Fat: 214

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.