calories: 188.8 9%
Protein: 5.8g 12%
Carbohydrates: 31.4g 10%
Dietary Fiber: 1.6g 7%
Sugars: 1.4g
Fat: 4.9g 8%
Saturated Fat: 2.7g 13%
Cholesterol: 10.3mg 3%
Vitamin A Iu: 283.4IU 6%
Niacin Equivalents: 2.6mg 20%
Vitamin B6: 0.1mg 4%
Vitamin C: 3.3mg 6%
Folate: 85.7mcg 21%
Calcium: 21.9mg 2%
Iron: 1.5mg 8%
Magnesium: 23.2mg 8%
Potassium: 101.7mg 3%
Sodium: 103.4mg 4%