Fresca Relish Recipe

Recipesfull introduces to you: Popular Recipes. (Fresca Relish Recipe). This relish is a super healthy way to get your veggies! You can easily make it a dip or play around with the chop size for an alternative to conventional salsa. I love it on fish tacos or a side dish with a light menu. Add herbs like parsley or cilantro for a different taste to suit your meal.

Brief

Prep 15 mins

Additional: 1hr

Total: 1hr15 mins

Servings: 6

Yield: 6 servings

Fresca Relish Recipe

Ingredients

1 large sweet onion

coarsely chopped

8 baby carrots

1 large green bell pepper

stemmed and seeded

1 cucumber

coarsely chopped

6 small radishes

4 broccoli florets

5 cherry tomatoes

3 cloves garlic

2 tablespoons vinaigrette

1 tablespoon juice from jarred pepperoncini peppers

1 teaspoon kosher salt

1 teaspoon ground black pepper

Side Dish

Directions

Step 1

Place onion carrots green bell pepper cucumber radishes broccoli cherry tomatoes garlic vinaigrette pepperoncini juice salt and pepper in a food processor; pulse until evenly chopped. Refrigerate until flavors blend at least 1 hour.

Nutritional Information

Fresca Relish Recipe

Servings Per Recipe:6

Calories: 85.5

% Daily Value *

Protein: 4.3g 9%

Carbohydrates: 18.6g 6%

Dietary Fiber: 4.9g 20%

Sugars: 7.4g

Fat: 0.6g 1%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 2706.8IU 54%

Niacin Equivalents: 1.9mg 15%

Vitamin B6: 0.4mg 23%

Vitamin C: 120.9mg 202%

Folate: 85.9mcg 22%

Calcium: 80.6mg 8%

Iron: 1.4mg 8%

Magnesium: 39.4mg 14%

Potassium: 593.3mg 17%

Sodium: 495.9mg 20%

Thiamin: 0.1mg 10%

Calories From Fat: 5.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.