Fried Chicken Dinner Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Fried Chicken Dinner Salad Recipe). This is a quick dinner salad. I prefer mine with a honey mustard dressing and my husband likes his with ranch dressing. Use the dressing of your choice.

Brief

Prep 25 mins

Cook: 20 mins

Total: 45 mins

Servings: 2

Yield: 2 servings

Fried Chicken Dinner Salad Recipe

Ingredients

1 egg

beaten

1 cup Italian-seasoned bread crumbs (such as Progresso®)

¼ cup grated Parmesan cheese

2 skinless

boneless chicken breasts

¼ teaspoon Cajun seasoning (such as Tony Chachere's®)

1 cup olive oil

3 cups chopped lettuce

1 tomato

cut into wedges

2 carrots

grated

2 hard-boiled eggs

halved

6 tablespoons ranch dressing

Salad

Directions

Step 1

Beat egg in a shallow dish.

Step 2

Mix bread crumbs and Parmesan cheese together in a shallow dish.

Step 3

Season chicken with Cajun seasoning. Dip chicken into beaten egg and dredge in bread crumb mixture pressing lightly to coat evenly.

Step 4

Heat olive oil in a deep skillet over medium-high heat. Cook breaded chicken in the hot oil until golden brown about 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Drain chicken on paper towels. Slice into strips.

Step 5

Divide lettuce tomato carrots and hard-boiled eggs between 2 large pasta bowls. Top with sliced chicken; drizzle salad dressing on top.

Nutritional Information

Fried Chicken Dinner Salad Recipe

Servings Per Recipe:2

Calories: 1275.6

% Daily Value *

Protein: 49.7g 99%

Carbohydrates: 56.3g 18%

Dietary Fiber: 6.8g 27%

Sugars: 10.9g

Fat: 95.2g 146%

Saturated Fat: 16.2g 81%

Cholesterol: 395.1mg 132%

Vitamin A Iu: 18015.6IU 360%

Niacin Equivalents: 20.7mg 159%

Vitamin B6: 0.8mg 51%

Vitamin C: 33.9mg 57%

Folate: 176.8mcg 44%

Calcium: 313.3mg 31%

Iron: 6.5mg 36%

Magnesium: 63.9mg 23%

Potassium: 957.6mg 27%

Sodium: 1721mg 69%

Thiamin: 0.3mg 31%

Calories From Fat: 856.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.