Protein: 16g 32%
Carbohydrates: 39.8g 13%
Dietary Fiber: 12.8g 51%
Sugars: 2.1g
Fat: 13.8g 21%
Saturated Fat: 4.5g 22%
Cholesterol: 19.3mg 6%
Vitamin A Iu: 607.7IU 12%
Niacin Equivalents: 4.9mg 38%
Vitamin B6: 0.5mg 29%
Vitamin C: 8.3mg 14%
Folate: 237.9mcg 60%
Calcium: 77.5mg 8%
Iron: 3.3mg 18%
Magnesium: 78.9mg 28%
Potassium: 774.5mg 22%
Sodium: 741mg 30%
Thiamin: 0.4mg 38%
Calories From Fat: 124.6