Garlicky Beet Delight Recipe

Recipesfull introduces to you: Popular Recipes. (Garlicky Beet Delight Recipe). This is a simple but elegant dish of beets tossed with a tangy garlic vinaigrette dressing. Feel free to use more than the two cloves of garlic--I do!

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Garlicky Beet Delight Recipe

Ingredients

6 medium beets

3 tablespoons olive oil

2 tablespoons red wine vinegar

2 cloves garlic

crushed

salt to taste

Salad

Directions

Step 1

Wash the beets and boil until tender about 45 minutes (or 20 minutes in a pressure cooker). Remove the skins by running cold water over the boiled beets and then slipping of their skins. Slice the beets and toss with the olive oil vinegar garlic and salt.

Nutritional Information

Garlicky Beet Delight Recipe

Servings Per Recipe:4

Calories: 140.6

% Daily Value *

Protein: 2g 4%

Carbohydrates: 11.5g 4%

Dietary Fiber: 2.2g 9%

Sugars: 8.8g

Fat: 10.3g 16%

Saturated Fat: 1.4g 7%

Vitamin A Iu: 38.8IU 1%

Niacin Equivalents: 0.8mg 6%

Vitamin B6: 0.1mg 6%

Vitamin C: 4.5mg 8%

Folate: 88.4mcg 22%

Calcium: 20.9mg 2%

Iron: 1mg 6%

Magnesium: 25.8mg 9%

Potassium: 343.1mg 10%

Sodium: 86.3mg 4%

Calories From Fat: 93

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.