Ginny's Cauliflower and Pea Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Ginny's Cauliflower and Pea Salad Recipe). A nice hearty salad, great with any meal or by itself for lunch. Serve immediately or chill and serve later.

Brief

Prep 15 mins

Total: 15 mins

Servings: 12

Yield: 12 servings

Ginny's Cauliflower and Pea Salad Recipe

Ingredients

1 large head cauliflower

broken into small florets

1 (10 ounce) package frozen peas

thawed

1 small onion

chopped

2 stalks celery

chopped

¼ cup bacon bits

½ cup grated Parmesan cheese

1 cup shredded reduced-fat Cheddar cheese

1 cup light mayonnaise

1 (8 ounce) container reduced fat sour cream

1 tablespoon prepared mustard

2 tablespoons granular no-calorie sucralose sweetener (such as Splenda®)

2 tablespoons distilled white vinegar

1 teaspoon seasoned salt (such as LAWRY'S®)

Salad

Directions

Step 1

In a large bowl toss together the cauliflower peas onion and celery. Mix in bacon bits Parmesan cheese and Cheddar cheese.

Step 2

Mix the mayonnaise sour cream mustard sweetener vinegar and seasoned salt in a separate bowl. Pour over the vegetables and mix well.

Nutritional Information

Ginny's Cauliflower and Pea Salad Recipe

Servings Per Recipe:12

Calories: 107.4

% Daily Value *

Protein: 8.3g 17%

Carbohydrates: 9g 3%

Dietary Fiber: 3g 12%

Sugars: 3.4g

Fat: 4.7g 7%

Saturated Fat: 2.7g 13%

Cholesterol: 14.2mg 5%

Vitamin A Iu: 654.3IU 13%

Niacin Equivalents: 2.2mg 17%

Vitamin B6: 0.2mg 13%

Vitamin C: 37.6mg 63%

Folate: 59.7mcg 15%

Calcium: 129mg 13%

Iron: 0.8mg 5%

Magnesium: 23.4mg 8%

Potassium: 312.2mg 9%

Sodium: 343.4mg 14%

Thiamin: 0.1mg 12%

Calories From Fat: 42.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.