Great Chicken Marinade Recipe

Recipesfull introduces to you: Popular Recipes. (Great Chicken Marinade Recipe). I got this from a friend of mine when she made it at one of her picnics. It's so easy and delicious! I recently made it at our cook-out and everyone asked me how I made it.

Brief

Prep 5 mins

Cook: 10 mins

Additional: 8hrs

Total: 8hrs15 mins

Servings: 6

Yield: 6 servings

Great Chicken Marinade Recipe

Ingredients

6 boneless

skinless chicken breast halves

⅓ cup olive oil

⅓ cup lemon juice

1 (.7 ounce) package Italian-style dressing mix

Meat and Poultry

Directions

Step 1

Place the chicken breasts between sheets of waxed paper and pound until thin. Remove breasts and place into a large resealable plastic bag.

Step 2

In a medium mixing bowl combine the oil lemon juice and Italian-style seasoning. Pour mixture into the plastic bag containing the chicken.

Step 3

Seal the plastic bag and shake gently to ensure that all the chicken is in contact with the marinade. Refrigerate marinated chicken pieces overnight or up to two days.

Step 4

When ready to cook preheat grill and lightly oil grate. Place chicken breasts on the grill and cook for about 5 to 7 minutes per side.

Nutritional Information

Great Chicken Marinade Recipe

Servings Per Recipe:6

Calories: 117.8

% Daily Value *

Protein: 0.1g

Carbohydrates: 2.8g 1%

Dietary Fiber: 0.1g

solublefiber: 0g

insolublefiber: 0g

Sugars: 2g

monosaccharides: 0g

disaccharides: 0g

othercarbs: 0.8g

Fat: 12g 18%

Saturated Fat: 1.7g 8%

monoFat: 8.8g

polyFat: 1.3g

Cholesterol: 0mg

water: 12.3g

ash: 0g

Vitamin A Iu: 2.7IU

Vitamin are: 0.3RE

Vitamin acarotenoid: 0.3RE

Vitamin aretinol: 0RE

Vitamin acarotene: 0.4mcg

Vitamin B1Thiamin: 0mg

Vitamin B2riboflavin: 0mg

Vitamin B3niacin: 0mg

Niacin Equivalents: 0mg

Vitamin B6: 0mg

Vitamin B12: 0mcg

Vitamin C: 6.2mg 10%

Vitamin ealphaequivalents: 1.7mg

Vitamin eiu: 2.6IU 9%

Vitamin emg: 1.7mg

Folate: 1.8mcg

Vitamin k: 7.2mcg 9%

pantothenicacid: 0mg

Calcium: 1.1mg

copper: 0mg

Iron: 0.1mg

Magnesium: 0.8mg

manganese: 0mg

phosphorus: 0.8mg

Potassium: 16.9mg

selenium: 0mcg

Sodium: 530.5mg 22%

zinc: 0mg

40butyric: 0g

60caprioc: 0g

80caprylic: 0g

100capric: 0g

120lauric: 0g

140myristic: 0g

160palmitic: 1.3g

180stearic: 0.3g

161palmitol: 0.1g

181oleic: 8.7g

201eicosen: 0g

221erucic: 0g

182linoleic: 0.9g

183linolenic: 0.1g

184stearidon: 0g

204arachidon: 0g

205epa: 0g

225dpa: 0g

226dha: 0g

omega3fattyacid: 0.1g

omega6fattyacid: 1.2g

alanine: 0g

arginine: 0g

cystine: 0g

glycine: 0g

histidine: 0g

isoleucine: 0g

leucine: 0g

lysine: 0g

methionine: 0g

phenylalanine: 0g

proline: 0g

serine: 0g

threonine: 0g

tryptophan: 0g

tyrosine: 0g

valine: 0g

alcohol: 0g

caffeine: 0mg

pyramidFat: 0

exchangeFat: 0

energy: 109.5

asparticacid: 0g

glutamicacid: 0g

phytosterols: 26.5mg

Thiamin: 0mg

riboflavin: 0mg

transfattyacid: 0g

biotin: 0mcg

pyramidfruit: 0

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.