Protein: 32.6g 65%
Carbohydrates: 70g 23%
Dietary Fiber: 7.5g 30%
Sugars: 4.9g
Fat: 11.4g 18%
Saturated Fat: 2.8g 14%
Cholesterol: 55mg 18%
Vitamin A Iu: 485.9IU 10%
Niacin Equivalents: 17.3mg 133%
Vitamin B6: 0.7mg 42%
Vitamin C: 55.9mg 93%
Folate: 169.2mcg 42%
Calcium: 125.1mg 13%
Iron: 3.6mg 20%
Magnesium: 71.4mg 26%
Potassium: 526.1mg 15%
Sodium: 444mg 18%
Calories From Fat: 102.5