Green Beans with Bread Crumbs Recipe

Recipesfull introduces to you: Popular Recipes. (Green Beans with Bread Crumbs Recipe). My mom gave me this recipe. It's been in the family for years. Hope you enjoy it as much as we do - it's a sure way to get my kids to eat green beans. You can easily double this recipe.

Brief

Prep 15 mins

Cook: 10 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Green Beans with Bread Crumbs Recipe

Ingredients

1 pound fresh green beans

washed and trimmed

½ cup water

¼ cup Italian-style seasoned bread crumbs

¼ cup olive oil

salt and pepper to taste

¼ teaspoon garlic powder

¼ teaspoon dried oregano

¼ teaspoon dried basil

¼ cup grated Parmesan cheese

Side Dish

Directions

Step 1

Combine green beans and 1/2 cup water in a medium pot. Cover and bring to boil. Reduce heat to medium and let beans cook for 10 minutes or until tender. Drain well.

Step 2

Place beans in a medium serving bowl and mix in bread crumbs olive oil salt pepper garlic powder oregano and basil. Toss mixture until the beans are coated. Sprinkle with Parmesan cheese and serve.

Nutritional Information

Green Beans with Bread Crumbs Recipe

Servings Per Recipe:4

Calories: 210

% Daily Value *

Protein: 5.5g 11%

Carbohydrates: 13.6g 4%

Dietary Fiber: 4.2g 17%

Sugars: 1.9g

Fat: 15.8g 24%

Saturated Fat: 3g 15%

Cholesterol: 5.5mg 2%

Vitamin A Iu: 825.4IU 17%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.1mg 6%

Vitamin C: 18.6mg 31%

Folate: 43.1mcg 11%

Calcium: 124.9mg 13%

Iron: 1.8mg 10%

Magnesium: 31.5mg 11%

Potassium: 251.6mg 7%

Sodium: 210.2mg 8%

Thiamin: 0.1mg 10%

Calories From Fat: 142.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.