Grilled Eggplant Pepper Appetizer Dip Recipe

Recipesfull introduces to you: Popular Recipes. (Grilled Eggplant Pepper Appetizer Dip Recipe). Fresh grilled veggies are processed into a spreadable dip. Serve with toasted baguette slices and seasoned flat bread crackers.

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 8

Yield: 8 servings

Grilled Eggplant Pepper Appetizer Dip Recipe

Ingredients

1 pound eggplant

cut into 1/2-inch slices

1 red bell pepper

1 poblano pepper

1 jalapeno pepper

seeded

3 green onions

chopped

1 tablespoon minced garlic

or to taste

1 tablespoon lemon juice

or to taste

1 tablespoon balsamic vinegar

or to taste

1 teaspoon olive oil

salt and ground black pepper to taste

Appetizer and Snack

Directions

Step 1

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

Step 2

Grill eggplant red bell pepper poblano pepper and jalapeno pepper until tender 20 to 30 minutes. Remove seeds from red bell pepper and poblano pepper. Chop eggplant and peppers.

Step 3

Pulse eggplant-peppers mixture green onions garlic lemon juice balsamic vinegar olive oil salt and pepper in a food processor until finely chopped and spreadable.

Nutritional Information

Grilled Eggplant Pepper Appetizer Dip Recipe

Servings Per Recipe:8

Calories: 17

% Daily Value *

Protein: 0.5g 1%

Carbohydrates: 2.5g 1%

Dietary Fiber: 0.7g 3%

Sugars: 1.2g

Fat: 0.7g 1%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 555.8IU 11%

Niacin Equivalents: 0.3mg 3%

Vitamin B6: 0.1mg 6%

Vitamin C: 26.8mg 45%

Folate: 13.2mcg 3%

Calcium: 8.7mg 1%

Iron: 0.2mg 1%

Magnesium: 4.6mg 2%

Potassium: 73.4mg 2%

Sodium: 2.9mg

Calories From Fat: 6.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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