Grilled Orange Vinaigrette Chicken Salad Recipe

Recipesfull introduces to you: Chicken Salad Recipes. (Grilled Orange Vinaigrette Chicken Salad Recipe). This is a tasty and cool salad that is perfect for a summer supper. If you don't like broccoli and carrots, substitute your favorite fresh vegetables!

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 6

Yield: 6 servings

Grilled Orange Vinaigrette Chicken Salad Recipe

Ingredients

½ cup orange juice

½ cup white wine vinegar

¼ cup olive oil

4 tablespoons salt-free garlic and herb seasoning blend

1 ½ tablespoons white sugar

1 pound skinless

boneless chicken breast halves

1 head romaine lettuce- rinsed

dried and chopped

1 (11 ounce) can mandarin oranges

drained

1 cup chopped fresh broccoli

1 cup chopped baby carrots

Lap Salad

Salad

Directions

Step 1

Preheat grill for medium-high heat.

Step 2

In a bowl whisk together the orange juice vinegar olive oil seasoning blend and sugar. Set aside about 1/2 cup for basting.

Step 3

Lightly oil the grill grate. Grill chicken for 6 to 8 minutes on each side basting frequently with the reserved portion of the dressing or until juices run clear. Cool and cut into strips. Discard basting sauce.

Step 4

In a large bowl toss together the lettuce oranges broccoli and carrots. Top the salad with grilled chicken strips and drizzle with remaining dressing to serve.

Nutritional Information

Grilled Orange Vinaigrette Chicken Salad Recipe

Servings Per Recipe:6

Calories: 239.1

% Daily Value *

Protein: 17.2g 34%

Carbohydrates: 17.5g 6%

Dietary Fiber: 2.6g 10%

Sugars: 14.1g

Fat: 11.1g 17%

Saturated Fat: 1.8g 9%

Cholesterol: 43.1mg 14%

Vitamin A Iu: 6199.2IU 124%

Niacin Equivalents: 10.7mg 82%

Vitamin B6: 0.4mg 25%

Vitamin C: 42.6mg 71%

Folate: 99.1mcg 25%

Calcium: 42.9mg 4%

Iron: 1.9mg 11%

Magnesium: 29.9mg 11%

Potassium: 484.2mg 14%

Sodium: 69.3mg 3%

Thiamin: 0.1mg 13%

Calories From Fat: 99.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.