Ground Beef for Tacos Recipe

Recipesfull introduces to you: Cinco de Mayo Recipes. (Ground Beef for Tacos Recipe). Very quick and easy way to make meat for tacos, or served over rice. My husband loved this -- it was a last minute meal idea!!! Enjoy!!

Brief

Prep 5 mins

Cook: 20 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Ground Beef for Tacos Recipe

Ingredients

1 pound lean ground beef

1 onion

diced

½ cup ketchup

1 (1.25 ounce) package taco seasoning mix

⅔ cup cold water

Puerto Rican Arroz con Pollo

World Cuisine

Directions

Step 1

In a large skillet over medium heat brown the ground beef with onion; drain fat.

Step 2

Stir in ketchup taco seasoning and cold water. Reduce heat and simmer for 20 minutes.

Nutritional Information

Ground Beef for Tacos Recipe

Servings Per Recipe:4

Calories: 370.9

% Daily Value *

Protein: 21g 42%

Carbohydrates: 16.4g 5%

Dietary Fiber: 0.5g 2%

Sugars: 9.6g

Fat: 23.6g 36%

Saturated Fat: 9.5g 47%

Cholesterol: 85.1mg 28%

Vitamin A Iu: 280.5IU 6%

Niacin Equivalents: 9.9mg 76%

Vitamin B6: 0.4mg 23%

Vitamin C: 6mg 10%

Folate: 16.2mcg 4%

Calcium: 20.5mg 2%

Iron: 2.2mg 12%

Magnesium: 29.2mg 10%

Potassium: 456.5mg 13%

Sodium: 1060.2mg 42%

Thiamin: 0.1mg 8%

Calories From Fat: 212.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.