Harvard Beets Recipe

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Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 3

Yield: 3 servings

Harvard Beets Recipe

Ingredients

1 (16 ounce) can beets

½ cup white vinegar

¾ cup white sugar

1 tablespoon cornstarch

salt to taste

Side Dish

Directions

Step 1

Drain the beet liquid into a medium saucepan. To the liquid add vinegar sugar cornstarch and salt. Bring to a boil over medium-high heat. Reduce heat to medium; stir in beets and cook until heated through.

Nutritional Information

Harvard Beets Recipe

Servings Per Recipe:3

Calories: 207.3

% Daily Value *

Protein: 0.1g

Carbohydrates: 53.1g 17%

Dietary Fiber: 0.1g 1%

Sugars: 50.5g

Vitamin A Iu: 2.1IU

Vitamin C: 0.3mg

Folate: 2.7mcg 1%

Calcium: 2.2mg

Iron: 0.1mg 1%

Magnesium: 1.8mg 1%

Potassium: 15.9mg

Sodium: 13.6mg 1%

Calories From Fat: 0.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.